January 31, 2026 Yoga and Meditation for Divers: How Mindfulness Improves Breathing, Calm, and Dive Safety Yoga and meditation for divers explained by a dive professional—learn how mindfulness improves breathing, calm, buoyancy, and overall dive safety. Continue reading Tags: Breathing Techniques for Scuba Diving Improving Air Consumption and Calm Underwater Mindfulness and Stress Reduction for Divers Yoga and Meditation for Divers Yoga for Scuba and Freediving
